Just Move Athletic Club
With the help of our members, Just Move South Lakeland is raising the bar for fitness in the region. Through the design of top-notch facilities and unprecedented programming, we have witnessed communities inside our club flourish. The beauty of Just Move is that it embraces the idea that every person can get one step closer to feeling fit by just moving forward. We have consciously created a space that offers a variety of custom fitness experiences. From Cross Training and functional training to Silver Sneakers and heart-rate monitored workouts, every person can find a community that helps him or her move toward individual goals.
Join us. It’s the beginning of a power movement.
- Unique and dynamic culture
- Award winning clubs
- Redefined excellence in fitness programming & personalized training
- Clean, bright facilities
- Owners with over 20 years of experience
Power up your workout. Power on your life.
Cross Training
High intensity interval training with a spirited community
Circuit Training
Full body 30-minute circuit that burns calories and builds strength
CORE
Training designed to stabilize your core
Boxing
High energy workouts sure to throw some punches
Functional Training
Exercise adapted to move naturally with your body
Weight Machines
Zone that pushes the boundaries on building muscle
Cable Training
Cable-driven training with a focus on functional movement
Small Group Training
3 – 15 person training teams anchored in accountability
TRX
Suspension training powered by your own body weight
Group Classes
Fitness with friends helps you sweat through Les Mills, Yoga and more
Today’s Group Classes
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Training can feel overwhelming at times. We understand. Let us help you get started on the right foot. Whether you’re a beginner looking to lose weight or a competitive athlete wanting to train up, we’ll pair you with a trainer and create a customized workout plan to meet your individual need.
Group Fitness
With over 30 group fitness classes per week, Just Move has created a dynamic schedule that has something for everyone. Classes run seven days a week and cover everything from Les Mills BodyPump and Zumba to Silver Sneakers. Lace up and start sweating with friends.
JUST MOVE FITNESS
3195 US Highway 98 N
Lakeland (North), FL 33805
(863) 683-1900
info@JustMoveFitnessClub.com
Gym Hours
Mon: 4:30am to 12:00am
Tue: Open 24 hours
Wed: Open 24 hours
Thur: Open 24 hours
Fri: 12:00am to 11:00pm
Sat: 5:00am to 9:00pm
Sun: 5:00am to 9:00pm
Kid's Club Hours
Mon-Thurs: 8:00am - 12:00pm and 4:30pm - 8:30pm
Fri-Sat: 8:00am - 12:00pm
Sun: Closed
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