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Stop overthinking.
Just start moving.

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Just Move Athletic Club

With the help of our members, Just Move North Lakeland is raising the bar for fitness in the region. Through the design of top-notch facilities and unprecedented programming, we have witnessed communities inside our club flourish. The beauty of Just Move is that it embraces the idea that every person can get one step closer to feeling fit by just moving forward. We have consciously created a space that offers a variety of custom fitness experiences. From Cross Training and functional training to Silver Sneakers and heart-rate monitored workouts, every person can find a community that helps him or her move toward individual goals.

Join us. Itโ€™s the beginning of a power movement.

  • Unique and dynamic culture
  • Award winning clubs
  • Redefined excellence in fitness programming & personalized training
  • Clean, bright facilities
  • Owners with over 20 years of experience

Power up your workout. Power on your life.

 

Just Move Fitness & Athletic Member

Circuit Training

Full body 30-minute circuit that burns calories and builds strength

Boxing

High energy workouts sure to throw some punches

Small Group Training

3 โ€“ 15 person training teams anchored in accountability

TRX

Suspension training powered by your own body weight

CORE

Training designed to stabilize your core

Group Classes

Fitness with friends helps you sweat through Les Mills, Yoga and more

Cable Training

Cable-driven training with a focus on functional movement

Functional Training

Exercise adapted to move naturally with your body

Basketball

Indoor courts help you hit the hoops rain or shine

Womenโ€™s Only Area

Female focused workout zone with built-in privacy

Weight Machines

Zone that pushes the boundaries on building muscle

Cross Training

High intensity interval training with a spirited community

Racquetball

Workouts where the upswing is agility, speed and endurance

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Mid-week check-in, Fit Fam! ๐Ÿคฉ๐ŸŽ‰ Jose and Jole Mid-week check-in, Fit Fam! ๐Ÿคฉ๐ŸŽ‰ Jose and Joleen are crushing their workouts and weekly goals! ๐Ÿ’ช๐Ÿ† Are you? ๐Ÿ‘€ Today is the perfect day to make it into the gym and get moving!! ๐Ÿ’ฅ๐Ÿ”ฅ๐Ÿ’™
Whatโ€™s up, Fit Fam! ๐ŸŽ‰ What better way to kick Whatโ€™s up, Fit Fam! ๐ŸŽ‰ What better way to kick off the weekend than by fighting for your health and fitness!? ๐Ÿคฉ๐Ÿ’ช๐Ÿ”ฅ These guys know how to get a fun workout in on this fabulous Friday! ๐Ÿ’ฅโ˜€๏ธ Itโ€™s time to start reaching new goals! ๐Ÿ† We canโ€™t wait to see you ๐Ÿ’™
Want a protein shake but not sure whatโ€™s in it? Want a protein shake but not sure whatโ€™s in it? ๐Ÿ‘€ Check out one of our favoritesโ€ฆ the Organic Cookie Crunch!! ๐Ÿคฉ๐Ÿ”ฅ Packed with the perfect blend of protein and carbs to help maximize your workout recovery! ๐Ÿ’ช๐Ÿ† If youโ€™re curious about whatโ€™s in your favorite shake, you can always ask one of our awesome Front Desk associates! ๐Ÿ’ฅ Be sure to stop by and grab a shake on your way out after your workout today! ๐Ÿ’™
Looking to make those arms burn today but not sure Looking to make those arms burn today but not sure what to do!? ๐Ÿ‘€ Donโ€™t worry, JMAC and Personal Trainer Cristina have you covered! ๐Ÿ’ช Check out these three killer bicep movements that Cristina suggests for your arm workout ๐Ÿ’ฅ๐Ÿ”ฅ Tuesday is the best day for an arm pump! ๐Ÿ† Come on in and get moving with us here at Just Move!! ๐Ÿ’™
Join us in wishing Juan a happy birthday, Fit Fam! Join us in wishing Juan a happy birthday, Fit Fam! ๐ŸŽ‰ Juan is our club manager here at North Lakeland! ๐Ÿ†๐Ÿ’ฅ Come celebrate Juanโ€™s birthday with a workout and protein shake! ๐Ÿ”ฅ๐Ÿ’ช Wishing you a fit and fabulous year, Juan! ๐Ÿ’™
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Todayโ€™s Group Classes

Thursday
Les Mills Body Pump

8:30 am - 9:30 am

Silver Sneakers

11:00 am - 12:00 pm

Yoga

5:30 pm - 6:30 pm

Zumba

7:00 pm - 8:00 pm

Thursday
Les Mills Body Pump

8:30 am - 9:30 am

Thursday
Silver Sneakers

11:00 am - 12:00 pm

Thursday
Yoga

5:30 pm - 6:30 pm

Thursday
Zumba

7:00 pm - 8:00 pm

See Full Schedule

About Personal Training

Training can feel overwhelming at times. We understand. Let us help you get started on the right foot. Whether youโ€™re a beginner looking to lose weight or a competitive athlete wanting to train up, weโ€™ll pair you with a trainer and create a customized workout plan to meet your individual need.

Learn More

Group Fitness

With over 30 group fitness classes per week, Just Move has created a dynamic schedule that has something for everyone. Classes run seven days a week and cover everything from Les Mills BodyPump and Zumba to Silver Sneakers. Lace up and start sweating with friends.

See Class Schedule
Fitness & Strength training equipment

JUST MOVE FITNESS
3195 US Highway 98 N
Lakeland (North), FL 33805
(863) 683-1900
info@JustMoveFitnessClub.com

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Privacy Policy

Gym Hours

Monday: 4am - 12am
Tuesday - Friday: 24 Hours
Saturday: 4am โ€“ 10pm
Sunday: 8am - 8pm

Kid's Club Hours

Mon-Thurs: 8:30am - 12:30pm and 4:30pm - 8:30pm
Fri-Sat: 8:30am - 12:30pm
Sun: Closed

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